Smoothie

By Anne Taylor

Category: Breakfast

I work out early in the morning and need a little breakfast that is easy to digest and gives me the energy to work out for an hour or two. This is not a meal replacement but could be a meal by adding more protein powder.

Ingredients:

  • 2 cups of water

  • 2 cup of the fruit of your choice like blueberries, cherries, banana

  • 3 tbsp of Hemp Protein Powder

  • A handful of greens like Kale (I grow it in my garden)

  • 3 dates

Directions:

  1. Put everything in the blender and blend a minute or until blended, then store up to 4 days in the refrigerator.

Servings: 2

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